(Source: peerfectsummer)
(Source: peerfectsummer)
Cellulite-fighting foods shopping list
Choose these foods to beat bulges. Items with lots of water in them like tomatoes will help keep skin supple and healthy. Colorful veggies are loaded with vitamin C, which is essential to preventing collagen breakdown. And whole grains, such as brown rice, help keep your blood sugar stable, avoiding insulin spikes that signal your body to store fat rather than burn it. Happy shopping!
- Apples
- Brown rice
- Bulgur
- Celery
- Cucumber
- Grapes
- Kiwifruit
- Oatmeal
- Oranges
- Quinoa
- Papaya
- Popcorn
- Red bell peppers
- Tomatoes
- Watermelon
Awesome visual!
For those of you who think a “measly” few pounds is nothing, think again! That’s AWESOME! =)
(Source: twomonthsthinner)
(Source: blackbruise)
(Source: soon-to-be-a-skinnybiitch)
(Source: patternedleggings)